Coconut flakes - 100g
Ingredients, dehydrated coconut pulp and preservative INSS 223
Serving size 12g (2 teaspoons) |
Amount per serving |
%VD (*) |
Energetic value |
84 kcal = 353 kJ |
4 |
Carbohydrates |
1.2g |
0 |
Proteins |
1.0 g |
1 |
Total fat |
8.2 g |
14 |
Saturated fat |
7.6g |
34 |
Trans fats
|
0 g |
VD not established |
Cholesterol |
0mg |
0 |
Dietary Fiber |
1.2mg |
5 |
“Does not contain significant amounts of sodium.” |
* % Daily Reference Values based on a 2,000 kcal or 8,400 kJ diet. Your daily values may be higher or lower depending on your energy needs. |